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Meal plan

Regenerate
ID: GBDjUUQLf0cXLFw
By guest
Generated on 2025-08-23 10:08:51

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 74.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 96.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!