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Meal plan

Regenerate
ID: Zcj6irhbje6y3po
By guest
Generated on 2025-07-21 11:25:45

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 94.0 g
Energy: 150.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!