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Meal plan

Regenerate
ID: 3wEA2ZdcoX6DIKM
By guest
Generated on 2025-08-27 23:24:56

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 88.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!