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Meal plan


ID: xNF60ltuWN_RS2g
By guest
Generated on 2025-11-16 02:04:26

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sambusa Pastry
1 serving = 58.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cookie Dough Candies
1 serving = 85.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 62.0 g

Let's cook it!