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Meal plan

ID: M3_aJ-p4O7iQ6pQ

By guest

Generated on 2025-08-15 02:40:03

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 332.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!