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Meal plan

ID: 0S-iDea_SdxNimw

By guest

Generated on 2025-04-04 17:14:58

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 76.0 g

Energy: 240.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Illinois Apple Pie

1 serving = 75.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!