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Meal plan

Regenerate
ID: bHHPiD7lf5FiPDk
By guest
Generated on 2025-08-11 17:33:51

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 99.0 g
Energy: 359.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 76.0 g
Let's cook it!