Here is your personalized meal plan!
Meal plan
ID: -a3ykfTrjkN_oDo
By guest
Generated on 2025-08-12 03:03:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
16.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 55.0 gEnergy:
64.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!