Here is your personalized meal plan!
Meal plan
ID: 0uC2cJj8PfO-s5o
By guest
Generated on 2025-09-28 12:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!