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Meal plan

ID: sGBse2Dj_N9iToM

By guest

Generated on 2026-08-14 21:22:53

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 120.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!