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Meal plan

Regenerate
ID: ICYPzTwcekmQCXM
By guest
Generated on 2025-05-14 11:14:23

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 90.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!