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Meal plan


ID: AL9m-lEDOT1YTsw
By guest
Generated on 2026-06-27 00:35:19

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 100.0 g
Energy: 408.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 75.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Browned Green Beans
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!