Here is your personalized meal plan!
Meal plan
ID: Mod-Nt9i7SFGHv0
By guest
Generated on 2025-04-21 07:39:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 75.0 gEnergy:
97.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 89.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!