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Meal plan

ID: Eq1e3LVUWOAuEtg

By guest

Generated on 2025-04-20 02:48:26

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 64.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 82.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!