Here is your personalized meal plan!
Meal plan
ID: SDcL6yWvWKAESGI
By guest
Generated on 2025-07-31 03:16:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 94.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 57.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!