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Meal plan

ID: JtnpdyohcOdm-W4

By guest

Generated on 2025-08-08 04:18:26

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!