Here is your personalized meal plan!
Meal plan
ID: AYKSX2s73zxbJfE
By guest
Generated on 2025-04-20 03:30:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 78.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
58.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 59.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!