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Meal plan

Regenerate
ID: 9yoYNGh7YzS9jhk
By guest
Generated on 2025-06-13 03:28:05

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 87.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!