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Meal plan


ID: KWISjpLzccjhvQY
By guest
Generated on 2025-08-24 08:55:46

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Caramels
1 serving = 63.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 37.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Homemade Dog Cookies
1 serving = 61.0 g
Energy: 203.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!