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Meal plan

ID: oGZvVNtJ6BFucnU

By guest

Generated on 2025-04-19 20:02:10

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 64.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 91.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!