Here is your personalized meal plan!
Meal plan
ID: NlpfUJORJqdUGg8
By guest
Generated on 2025-06-14 02:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!