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Meal plan


ID: _1gS0LoEc7udkrk
By guest
Generated on 2025-08-26 21:03:09

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Glazed Chicken
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!