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Meal plan


ID: Ezwckz2ITy43qr8
By guest
Generated on 2025-04-22 06:09:51

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
White Fudge
1 serving = 70.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Gingerbread House Dough
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

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