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Meal plan


ID: bmCj4senYMix1MA
By guest
Generated on 2025-06-26 14:43:15

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Smoothie
1 serving = 67.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Taco Bites Recipe
1 serving = 85.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!