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Meal plan


ID: FVhMPO5qu5VZd_E
By guest
Generated on 2025-07-01 01:08:38

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Cherry Bars
1 serving = 83.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfectly Candied Pecans
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!