Here is your personalized meal plan!
Meal plan
ID: DqBF_cN-y9ayWHA
By guest
Generated on 2025-04-20 14:04:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Sweet Filo Cigars
1 serving = 59.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 67.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!