Here is your personalized meal plan!
Meal plan
ID: xxNCfY8ijLxdqvs
By guest
Generated on 2025-03-19 06:04:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Peppermint Thumbprints Recipe
1 serving = 69.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
40.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 58.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!