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Meal plan

ID: BVfnfmTd5KnZOiY

By guest

Generated on 2025-11-08 09:20:03

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 93.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Homemade Thick Cream

1 serving = 70.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!