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Meal plan

Regenerate
ID: jjVzTz532o6Ts98
By guest
Generated on 2025-06-19 06:51:35

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 86.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!