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Meal plan


ID: pXTrjf_NOKfYiJE
By guest
Generated on 2025-03-31 00:58:46

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Microwave Sweet Nuts
1 serving = 72.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 61.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 95.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!