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Meal plan

Regenerate
ID: SCjioL10uKY8gDA
By guest
Generated on 2025-08-16 13:16:23

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 58.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!