Here is your personalized meal plan!
Meal plan
ID: HtmGVoD-qitOUc8
By guest
Generated on 2025-07-23 09:45:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Traditional English Muffins
1 serving = 72.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 58.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!