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Meal plan

ID: 9dqNyTZWMbe33E0

By guest

Generated on 2026-07-12 18:01:50

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 92.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!