Here is your personalized meal plan!
Meal plan
ID: zUAgvTGb8lTwHsk
By guest
Generated on 2025-08-18 12:04:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 71.0 gEnergy:
204.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Splinters
1 serving = 63.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!