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Meal plan

Regenerate
ID: m2eXlaSwQGDeqrU
By guest
Generated on 2025-06-24 14:08:38

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 76.0 g
Energy: 290.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 86.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!