Here is your personalized meal plan!
Meal plan
ID: D02jSzSEJ3MCo14
By guest
Generated on 2025-03-28 05:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 89.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!