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Meal plan

Regenerate
ID: y4g2mn7XsSEiIew
By guest
Generated on 2025-06-17 09:54:35

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 91.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!