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Meal plan


ID: tOf0-dY0yKcKgT8
By guest
Generated on 2026-08-09 19:13:29

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 71.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 64.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Coconut Swirls
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!