Here is your personalized meal plan!
Meal plan
ID: iMG8YdPskr8hXKo
By guest
Generated on 2025-07-18 01:57:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 89.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 66.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!