Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wuDViebZd9emILs

By guest

Generated on 2025-03-30 22:12:21

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 83.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 92.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!