Here is your personalized meal plan!
Meal plan
ID: 6IRbtvrCaYEENXQ
By guest
Generated on 2025-08-14 10:00:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 71.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 85.0 gEnergy:
319.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!