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Meal plan


ID: P3z06WO8BMQg6HQ
By guest
Generated on 2025-05-11 13:04:06

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Deluxe Caramel Corn
1 serving = 98.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g

Let's cook it!