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Meal plan

Regenerate
ID: 4fSnTcq6PhN8Mhs
By guest
Generated on 2025-09-09 05:50:42

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 53.0 g
Let's cook it!