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Meal plan


ID: M3E6VRiM8aKHKtg
By guest
Generated on 2025-08-17 07:28:51

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Deluxe Caramel Corn
1 serving = 80.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Marathon Mud Pie
1 serving = 88.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!