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Meal plan


ID: 1w5W-L8SPrrI6lU
By guest
Generated on 2025-04-03 19:29:16

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Rice Krispy Treats
1 serving = 94.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Fun Clay
1 serving = 71.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!