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Meal plan

ID: cH_OhWrSYTw5X2I

By guest

Generated on 2025-11-03 18:45:49

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!