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Meal plan


ID: MqLQQA3OH04Bi-A
By guest
Generated on 2025-03-20 03:34:24

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Old Fashioned Fudge
1 serving = 59.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Salted Caramel Frosting
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 50.0 g

Let's cook it!