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Meal plan

ID: CmnKwLgttDQfrJ4

By guest

Generated on 2025-09-09 23:15:53

Total kcalories

88.0% (1765.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 75.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Seasonal Kumquat Jam

1 serving = 78.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!