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Meal plan

ID: _WjXZ1SpWIj3St4

By guest

Generated on 2026-05-14 10:29:13

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Sour Cream

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 64.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!