Here is your personalized meal plan!
Meal plan
ID: yYe6qBfPj6oShmk
By guest
Generated on 2025-07-31 12:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 60.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 93.0 gEnergy:
278.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!